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Self-pleasure is good for you and is considered to have actual health benefits. Self-pleasure is great as well girls; you get to do it by yourself, on your own terms, you can also experiment to find out what you like and what turns you on. Unfortunately growing up many women are raised with little information about our genitals, sex and self-pleasuring does not really come naturally for everyone. The secret to bringing each woman to orgasm is different. Women can climax through clitoral stimulation, vaginal penetration or G-Spot stimulation. There is no wrong way self-pleasure we are all different. Here in this article we will just try and point you in the right direction ladies.

1. Setting the mood

If you are going to get the most from the experience you must give yourself plenty of time. I would advise that you give yourself at least half an hour. Get yourself in a relaxed mood; take a bath or pour yourself a generous glass of wine. It is as much about state of mind as it is about technique ladies. Next make sure that you can’t be disturbed. That means turning off the mobile/cell, locking the door and if you have children send them round a neighbours. Then get yourself in a position you feel comfortable and relaxed in. Women generally start out on their backs, legs bent and spread apart, with their feet on the ground. Make sure that you have plenty of support and cushioning.

2. Fantasize/romanticize for self-pleasure

This is your alone time and recalling a past sexual encounter or elaborate on a favourite sexual fantasy can really set the mood. If you need a little of bit of help getting started then read an erotic story, look at a sexy publication or even indulge in a bit of adult entertainment. Ladies this is you time anything goes as long as it get the pulse racing.

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